Introducing Your New, Empowering Habit: Morning Yoga

What’s the first thing you do upon waking up? Do you hit the snooze button? Check your email to see what you missed overnight? Dive straight into the news? These are far from uncommon morning habits, but they’re far from empowering, too. Rather than starting your day so reactively, we’d like to present you with a proactive option, one that puts you back in the driver’s seat where you belong. ...

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